SEO report of health2rebalance.com
Redirected to health2rebalance.co.uk/
Home - Health2Rebalance
health2rebalance.co.uk/
We promote optimum health and wellbeing through nutrition,sport and exercise. We are based in Twickenham, London.
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : health2rebalance.co.uk/
Character length : 23
Title
Home - Health2Rebalance
Description
We promote optimum health and wellbeing through nutrition,sport and exercise. We are based in Twickenham, London.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: article
title: Home
description: We promote optimum health and wellbeing through nutrition,sport and exercise. We are based in Twickenham, London.
url: http://health2rebalance.co.uk/
site_name: Health2Rebalance
image: http://health2rebalance.co.uk/wp-content/uploads/2016/09/four-color-plane-2-gray-large-2-e1474285930746.jpg
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://health2rebalance.co.uk/robots.txt
https://health2rebalance.co.uk/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Home - Health2Rebalance
Character length : 23
Good! The title’s length is between 10 and 70 characters.
Character length : 23
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 1%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 0 | 12 | 11 | 0 | 0 | 0 |
Heading structure in the source code
- <H2> Health2Rebalance
- <H3> PERSONALISED SPORTS NUTRITION FOR THE ENDURANCE RUNNER
- <H2> Health2Rebalance
- <H3> PROMOTING PEAK ATHLETIC PERFORMANCE FOR THE ENDURANCE RUNNER
- <H2> Health2Rebalance
- <H3> BESPOKE HEALTH PLANS BASED ON CURRENT SCIENTIFIC RESEARCH.
- <H2> Health2Rebalance
- <H3> BRINGING BALANCE INTO YOUR LIFE THROUGH NUTRITION AND EXERCISE.
- <H2> Health2Rebalance
- <H3> PERSONALISED SPORTS NUTRITION FOR THE ENDURANCE RUNNER
- <H2> Health2Rebalance
- <H3> PERSONALISED SPORTS NUTRITION FOR THE ENDURANCE RUNNER
- <H2> One to One Consultations
- <H3> One to One Consultations
- <H2> Group Programmes
- <H3> Group Programmes
- <H2> The Beginner
- <H2> The Competitive Endurance Runner
- <H2> The Elite and Professional Endurance Runner
- <H2> My Affiliates
- <H3> Contact Info
- <H3> Search our site:
- <H3> Recent Blog Posts
Word cloud
- nutrition10
- runner6
- endurance6
- read3
- learn3
- achieving3
- home3
- packages3
- personalised3
- sports3
- group3
- everyday2
- consultations2
- health2
- programmes2
- peak2
- training2
- clients2
- running2
- new2
- bespoke2
- performance2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| nutrition | |||
| runner | |||
| endurance | |||
| read | |||
| learn | |||
| achieving |
Two Word cloud
- endurance runner4
- learn more2
- runner achieving2
- for the endurance2
- nutrition for2
- personalised sports2
Three Word cloud
- nutrition for the endurance2
- read more health2rebalance personalised2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 14 images on this web page.
Alternate attributes for the following 4 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 4 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
6.40
Flesch Reading Ease
57.00
Coleman Liau Index
12.00
Automated Readability Index (ARI)
4.90
Dale–Chall Readability
10.00
SMOG Index
7.80
Spache Readibility
5.00
Number of letters
106291
Number of words
20824
Number of sentences
4565
Average words per sentences
5
Number of syllables
35745
Syllables in words
34586
Average syllables in words
1.72
Number of words in first three syllables
2833
Percentage of word / syllables
13.60
Words not in Dale-Chall easy-word list
13125
Words not in Spache easy-word list
677
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is not fast enough: 0.87 seconds have passed until the page started to load.
Table layout
Good! No nested tables found.
Number of HTTP resources
47
Number of source domains
4
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- http://health2rebalance.co.uk/.. /frontend.min.js?ver=6.2.8
- http://health2rebalance.co.uk/.. /greensock.js?ver=1.11.8
- http://health2rebalance.co.uk/.. /jquery.js?ver=1.12.4
- http://health2rebalance.co.uk/.. /jquery-migrate.min.js?ver=1.4.1
- http://health2rebalance.co.uk/.. /layerslider.kreaturamedia.jquery.js?ver=...
- http://health2rebalance.co.uk/.. /layerslider.transitions.js?ver=5.3.2
- http://health2rebalance.co.uk/.. /jquery.themepunch.tools.min.js?ver=4.6.5...
- http://health2rebalance.co.uk/.. /jquery.themepunch.revolution.min.js?ver=...
- http://health2rebalance.co.uk/.. /comment-reply.min.js?ver=4.9.3
- http://health2rebalance.co.uk/.. /main.min.js?ver=3.8.3
- http://health2rebalance.co.uk/.. /wp-embed.min.js?ver=4.9.3
- http://health2rebalance.co.uk/.. /layerslider.css?ver=5.3.2
- http://health2rebalance.co.uk/.. /settings.css?ver=4.6.5
- http://fonts.googleapis.com/css?family=PT+Sans%3A400%2C400italic%2C7...
- http://health2rebalance.co.uk/.. /style.css?ver=3.8.3
- http://health2rebalance.co.uk/.. /font-awesome.css?ver=3.8.3
- http://health2rebalance.co.uk/.. /ilightbox.css?ver=3.8.3
- http://health2rebalance.co.uk/.. /animations.css?ver=3.8.3
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://health2rebalance.co.uk/wp-content/plugins/LayerSlider/static/js/greensock.js?ver=1.11.8
- http://health2rebalance.co.uk/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://health2rebalance.co.uk/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://health2rebalance.co.uk/wp-content/plugins/LayerSlider/static/js/layerslider.kreaturamedia.jquery.js?ver=5.3.2
- http://health2rebalance.co.uk/wp-content/plugins/LayerSlider/static/js/layerslider.transitions.js?ver=5.3.2
- http://health2rebalance.co.uk/wp-content/plugins/revslider/rs-plugin/js/jquery.themepunch.tools.min.js?ver=4.6.5
- http://health2rebalance.co.uk/wp-content/plugins/revslider/rs-plugin/js/jquery.themepunch.revolution.min.js?ver=4.6.5
- http://health2rebalance.co.uk/wp-includes/js/comment-reply.min.js?ver=4.6.6
- http://health2rebalance.co.uk/wp-content/themes/Avada/assets/js/main.min.js?ver=3.8.3
- http://health2rebalance.co.uk/wp-includes/js/wp-embed.min.js?ver=4.6.6
File size of all javascript files combined
1.03MB
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://health2rebalance.co.uk/wp-content/plugins/LayerSlider/static/css/layerslider.css?ver=5.3.2
- http://health2rebalance.co.uk/wp-content/plugins/revslider/rs-plugin/css/settings.css?ver=4.6.5
- http://health2rebalance.co.uk/wp-content/themes/Avada/style.css?ver=3.8.3
- http://health2rebalance.co.uk/wp-content/themes/Avada/assets/fonts/fontawesome/font-awesome.css?ver=3.8.3
- http://health2rebalance.co.uk/wp-content/themes/Avada/ilightbox.css?ver=3.8.3
- http://health2rebalance.co.uk/wp-content/themes/Avada/animations.css?ver=3.8.3
File size of all css files combined
552.74KB
CSS minifying
You can save 3.4KB (29% compression) on the analysed URL by minifying the CSS files.
- By minifying http://health2rebalance.co.uk/.. /settings.css?ver=4.6.5 you can save 2.9KB (34% compression rate)
- By minifying http://health2rebalance.co.uk/.. /layerslider.css?ver=5.3.2 you can save 457B (16% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
192.54KB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Number of static resources (image, JS, CSS)
20
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| http://health2rebalance.co.uk/.. /Logo-tryout-2.jpg | Expiry time is not specified |
| http://health2rebalance.co.uk/.. /beginner-300x223.png | Expiry time is not specified |
| http://health2rebalance.co.uk/.. /runnerelite-300x223.png | Expiry time is not specified |
| http://health2rebalance.co.uk/.. /small1-300x223.gif | Expiry time is not specified |
| http://health2rebalance.co.uk/.. /BANT-MEMBER-LOGO.png | Expiry time is not specified |
| http://health2rebalance.co.uk/.. /four-color-plane-2-gray-large-2-e1474285... | Expiry time is not specified |
| http://health2rebalance.co.uk/.. /Capture-slide1.png | Expiry time is not specified |
| http://health2rebalance.co.uk/.. /runwithkarenlogo.jpg | Expiry time is not specified |
| http://health2rebalance.co.uk/.. /slide2_200x922.gif | Expiry time is not specified |
| http://health2rebalance.co.uk/.. /sportingfeet.png | Expiry time is not specified |
| http://health2rebalance.co.uk/.. /CNHC-logocrop.png | Expiry time is not specified |
| http://health2rebalance.co.uk/.. /Platehoriz.png | Expiry time is not specified |
| http://health2rebalance.co.uk/.. /chardhoriz.png | Expiry time is not specified |
| http://health2rebalance.co.uk/.. /four-color-plane-2-gray-large-2-e1474285... | Expiry time is not specified |
| http://health2rebalance.co.uk/.. /peashoriz.png | Expiry time is not specified |
| http://health2rebalance.co.uk/.. /tomshoriz.png | Expiry time is not specified |
| http://health2rebalance.co.uk/.. /rt-300x92.png | Expiry time is not specified |
| http://www.google-analytics.com/analytics.js | 2 hours |
Speed test – Images
File size of all images combined
11.84MB
Image optimisation
You can save 139.8KB (80% compression) by optimising the images below:
- By lossless compressing the http://health2rebalance.co.uk/.. /BANT-MEMBER-LOGO.png you can save 78.5KB (89%) data.
- By lossless compressing the http://health2rebalance.co.uk/.. /Logo-tryout-2.jpg you can save 21.8KB (80%) data.
- By lossless compressing the http://health2rebalance.co.uk/.. /four-color-plane-2-gray-large-2-e1474285... you can save 16.5KB (77%) data.
- By lossless compressing the http://health2rebalance.co.uk/.. /four-color-plane-2-gray-large-2-e1474285... you can save 16.5KB (77%) data.
- By lossless compressing the http://health2rebalance.co.uk/.. /runwithkarenlogo.jpg you can save 4.9KB (47%) data.
- By lossless compressing the http://health2rebalance.co.uk/.. /rt-300x92.png you can save 1.6KB (25%) data.
Links
We found a total of 24 different links.
Internal links: 19
External links: 5
Internal links: 19
External links: 5
External links:
| Link text (anchor) | Link strength |
|---|---|
| KWardWebDesign | |
| https://www.facebook.com/health2rebalance | |
| https://twitter.com/nutrition2run | |
| https://plus.google.com | |
| https://www.linkedin.com |
Internal links:
Website security
IP
69.195.124.212
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Typos
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